Group Meditation Classes
Radical Remission Personalized Coaching
Transform from Within:
A Personalized Path to Healing and Lasting Change
When you join my Radical Remission Coaching Program, we’ll co-create a personalized roadmap to healing based on the 10 Radical Remission healing factors. By embarking on this journey, you’re making a commitment to yourself — and I commit to meeting you exactly where you are. Together, we’ll focus on intentional, attainable steps that support lasting change and help you integrate the healing factors in ways that feel authentic and sustainable for you.
Through this process, you’ll gain tools and perspectives that strengthen your sense of agency and empowerment, helping you become an active participant in your own healing and transformation.​​​​
What’s Included
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Ten one-hour private coaching sessions over four months
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Access to weekly live mindfulness & meditation community sessions — gentle, trauma-informed group practices that nurture connection and ongoing support between coaching sessions
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Personalized practices and reflections — including accessible action steps, daily mindfulness exercises, and resourcing tools designed to deepen awareness, support healing, and cultivate transformational change in everyday life
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Email support for brief check-ins or guidance as you integrate new habits and insights
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How It Works
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Discovery Call (30 minutes, complimentary) — We’ll explore your goals, current challenges, and whether this approach feels like the right fit.
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Your Coaching Journey — Through ten private sessions, we’ll explore each of the Radical Remission healing factors and design accessible, step-by-step actions that align with your needs, priorities, and energy level.
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Community Connection — Weekly mindfulness sessions offer a safe and nourishing space to deepen practice, find steadiness, and feel supported by others walking a healing path.
What You’ll Gain
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Clarity and confidence in applying the Radical Remission healing factors in your daily life
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Greater agency and empowerment in your healing process
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Simple, doable steps that promote lasting change
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Tools to regulate your nervous system and support physical and emotional healing
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A deeper connection with intuition, gratitude, and purpose
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A sense of community and belonging on your healing journey
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Next Step
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If you’d like to explore whether this program feels right for you, schedule a complimentary 30-minute Discovery Call below.
The Ten Healing Factor Lifestyle Changes
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Having strong reasons for living
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Feeling empowered
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Having social support
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Accessing intuition
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Releasing suppressed emotions
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Increasing positive emotions
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Feeling spiritually connected
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Exercising or gentle movement
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Making dietary changes
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Taking herbs and nutritional supplements (with professional oversight)