In-Person Group Mindfulness Meditation Classes

                                               

Using research-backed practices, Leanne Pinder Hewlin will guide you to increased awareness, greater self-compassion, and more resilience as you learn to better regulate your nervous system and enjoy the company of fellow meditators in a regular weekly guided meditation.  

 

When?

Monday evenings from 7:00 to 8:00 

Begins Monday September 11th (no class on Thanksgiving Monday, October 9th, as well as on November 6th)

 

Where?

Cook Street Village Activity Centre, Lounge Room - 380 Cook Street, Victoria

​

Cost?

Classes are available on a “drop-in basis” with a Pay What You Can format.  The suggested contribution per session is $10-15.   Please reach out if these suggested contribution amounts would present a hardship.  

To Register:   Email Leanne Pinder Hewlin at leannehewlin@gmail.com